Garlic Toast vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Garlic Toast is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

Lowest calories

Garlic Toast

140 kcal

Highest protein

All-American Scrambler, Bacon

36 g protein

Lowest carbs

Garlic Toast

15 g carbs

Lowest sodium

Garlic Toast

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic ToastSalads	140 kcal	3 g	15 g	8 g	1 g	200 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose Garlic Toast if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Garlic Toast is the lighter sodium pick at 200mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.