Gluten-Free Bun vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Gluten-Free Bun is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

Lowest calories

Gluten-Free Bun

250 kcal

Highest protein

All-American Scrambler, Bacon

36 g protein

Lowest carbs

Gluten-Free Bun

40 g carbs

Lowest sodium

Gluten-Free Bun

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten-Free BunBreakfast Classics & Sides	250 kcal	5 g	40 g	9 g	2 g	570 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose Gluten-Free Bun if your priority is keeping calories lower. It has 250 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Gluten-Free Bun is the lighter sodium pick at 570mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.