Kids' Applesauce vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Kids' Applesauce is lowest in calories, while 50/50 Iced Tea & Lemonade gives the most protein.

Lowest calories

Kids' Applesauce

50 kcal

Highest protein

50/50 Iced Tea & Lemonade

0.5 g protein

Lowest carbs

Kids' Applesauce

13 g carbs

Lowest sodium

Kids' Applesauce

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' ApplesauceKids	50 kcal	0 g	13 g	0 g	0.5 g	5 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose Kids' Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 50/50 Iced Tea & Lemonade if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Kids' Applesauce is the lighter sodium pick at 5mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.