Kids' Carrots vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Kids' Carrots is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids' Carrots

40 kcal

Highest protein

Kids' Carrots

0.5 g protein

Lowest carbs

Kids' Carrots

10 g carbs

Lowest sodium

50/50 Iced Tea & Lemonade

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' CarrotsKids	40 kcal	0.5 g	10 g	0 g	4 g	70 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose Kids' Carrots if your priority is keeping calories lower. It has 40 calories per serving.

Choose Kids' Carrots if you want the most protein. It has 0.5g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.