Nutrition comparison

Mac'n Cheese vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

50/50 Iced Tea & Lemonade is lowest in calories, while Mac'n Cheese gives the most protein.

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Lowest calories
50/50 Iced Tea & Lemonade
80 kcal
Highest protein
Mac'n Cheese
12 g protein
Lowest carbs
50/50 Iced Tea & Lemonade
18 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac'n CheeseSides380 kcal12 g33 g22 g0.5 g1,040 mg
50/50 Iced Tea & LemonadeBeverages80 kcal0.5 g18 g0 g0 g15 mg

Which should you choose?

Choose 50/50 Iced Tea & Lemonade if your priority is keeping calories lower. It has 80 calories per serving.

Choose Mac'n Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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