Nutrition comparison

Mountain Dew vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Mountain Dew is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

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Lowest calories
Mountain Dew
140 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
Mountain Dew
38 g carbs
Lowest sodium
Mountain Dew
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain DewBeverages140 kcal0 g38 g0 g0 g55 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose Mountain Dew if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Mountain Dew is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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