Nutrition comparison

Side of Canadian Bacon vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Canadian Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Canadian Bacon
70 kcal
Highest protein
Side of Canadian Bacon
10 g protein
Lowest carbs
Side of Canadian Bacon
2 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Canadian BaconBreakfast Classics & Sides70 kcal10 g2 g2 g0 g420 mg
50/50 Iced Tea & LemonadeBeverages80 kcal0.5 g18 g0 g0 g15 mg

Which should you choose?

Choose Side of Canadian Bacon if your priority is keeping calories lower. It has 70 calories per serving.

Choose Side of Canadian Bacon if you want the most protein. It has 10g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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