Side of Toast, Jelly, Grape vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Toast, Jelly, Grape is lowest in calories, while 50/50 Iced Tea & Lemonade gives the most protein.

Lowest calories

Side of Toast, Jelly, Grape

35 kcal

Highest protein

50/50 Iced Tea & Lemonade

0.5 g protein

Lowest carbs

Side of Toast, Jelly, Grape

9 g carbs

Lowest sodium

Side of Toast, Jelly, Grape

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Toast, Jelly, GrapeBreakfast Classics & Sides	35 kcal	0 g	9 g	0 g	0 g	5 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose Side of Toast, Jelly, Grape if your priority is keeping calories lower. It has 35 calories per serving.

Choose 50/50 Iced Tea & Lemonade if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Side of Toast, Jelly, Grape is the lighter sodium pick at 5mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.