Nutrition comparison

Side of Toast, Jelly, Grape vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Toast, Jelly, Grape is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

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Lowest calories
Side of Toast, Jelly, Grape
35 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
Side of Toast, Jelly, Grape
9 g carbs
Lowest sodium
Side of Toast, Jelly, Grape
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Toast, Jelly, GrapeBreakfast Classics & Sides35 kcal0 g9 g0 g0 g5 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose Side of Toast, Jelly, Grape if your priority is keeping calories lower. It has 35 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Side of Toast, Jelly, Grape is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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