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Nutrition comparison
Side of Toast, Jelly, Mixed Fruit vs 50/50 Iced Tea & Lemonade
Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.
Quick answer
Side of Toast, Jelly, Mixed Fruit is lowest in calories, while 50/50 Iced Tea & Lemonade gives the most protein.
Add all to calculatorLowest calories
Side of Toast, Jelly, Mixed Fruit
35 kcal
Highest protein
50/50 Iced Tea & Lemonade
0.5 g protein
Lowest carbs
Side of Toast, Jelly, Mixed Fruit
9 g carbs
Lowest sodium
Side of Toast, Jelly, Mixed Fruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Toast, Jelly, Mixed FruitBreakfast Classics & Sides | 35 kcal | 0 g | 9 g | 0 g | 0 g | 0 mg |
| 50/50 Iced Tea & LemonadeBeverages | 80 kcal | 0.5 g | 18 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Side of Toast, Jelly, Mixed Fruit if your priority is keeping calories lower. It has 35 calories per serving.
Choose 50/50 Iced Tea & Lemonade if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Side of Toast, Jelly, Mixed Fruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Eat'n Park calculator to see combined calories and macros.
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