Nutrition comparison

Side of Toast, Jelly, Mixed Fruit vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Toast, Jelly, Mixed Fruit is lowest in calories, while 50/50 Iced Tea & Lemonade gives the most protein.

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Lowest calories
Side of Toast, Jelly, Mixed Fruit
35 kcal
Highest protein
50/50 Iced Tea & Lemonade
0.5 g protein
Lowest carbs
Side of Toast, Jelly, Mixed Fruit
9 g carbs
Lowest sodium
Side of Toast, Jelly, Mixed Fruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Toast, Jelly, Mixed FruitBreakfast Classics & Sides35 kcal0 g9 g0 g0 g0 mg
50/50 Iced Tea & LemonadeBeverages80 kcal0.5 g18 g0 g0 g15 mg

Which should you choose?

Choose Side of Toast, Jelly, Mixed Fruit if your priority is keeping calories lower. It has 35 calories per serving.

Choose 50/50 Iced Tea & Lemonade if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Side of Toast, Jelly, Mixed Fruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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