Nutrition comparison

Side of Toast, White Bread, Buttered vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Toast, White Bread, Buttered is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

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Lowest calories
Side of Toast, White Bread, Buttered
320 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
Side of Toast, White Bread, Buttered
42 g carbs
Lowest sodium
Side of Toast, White Bread, Buttered
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Toast, White Bread, ButteredBreakfast Classics & Sides320 kcal8 g42 g14 g2 g450 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose Side of Toast, White Bread, Buttered if your priority is keeping calories lower. It has 320 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Side of Toast, White Bread, Buttered is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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