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Nutrition comparison
Side of Toast, White Bread, Buttered vs All-American Scrambler, Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.
Quick answer
Side of Toast, White Bread, Buttered is lowest in calories, while All-American Scrambler, Bacon gives the most protein.
Add all to calculatorLowest calories
Side of Toast, White Bread, Buttered
320 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
Side of Toast, White Bread, Buttered
42 g carbs
Lowest sodium
Side of Toast, White Bread, Buttered
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Toast, White Bread, ButteredBreakfast Classics & Sides | 320 kcal | 8 g | 42 g | 14 g | 2 g | 450 mg |
| All-American Scrambler, BaconBreakfast Sandwiches & Wraps | 820 kcal | 36 g | 78 g | 41 g | 5 g | 2,510 mg |
Which should you choose?
Choose Side of Toast, White Bread, Buttered if your priority is keeping calories lower. It has 320 calories per serving.
Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.
If sodium matters, Side of Toast, White Bread, Buttered is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Eat'n Park calculator to see combined calories and macros.
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