Nutrition comparison

Smiley Belgian Waffle vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Smiley Belgian Waffle is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

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Lowest calories
Smiley Belgian Waffle
720 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
All-American Scrambler, Bacon
78 g carbs
Lowest sodium
Smiley Belgian Waffle
1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smiley Belgian WaffleBreakfast Griddle720 kcal8 g110 g28 g0 g1,210 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose Smiley Belgian Waffle if your priority is keeping calories lower. It has 720 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Smiley Belgian Waffle is the lighter sodium pick at 1,210mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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