Last updated: Aug 9, 2026
Eat'n Park

Bacon Grilled Cheese

SandwichesPopular

Eat'n Park Bacon Grilled Cheese is fat-leaning, with about 62% of macro calories from fat. Each serving has 760 calories, 33g protein, 39g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
760
Calories
Per serving
33 g
Protein
39 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 2,900 mg126%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein33 g (17%)
Carbs39 g (20%)
Fat53 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 2,900 mg126%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 33g protein and 760 calories.No
Lower carb39g carbs per serving.No
Low fat53g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Grilled Cheese has 680 more calories than 50/50 Iced Tea & Lemonade and 32.5g more protein. Compare

Bacon Grilled Cheese has 60 fewer calories than All-American Scrambler, Bacon and 3g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Bacon Grilled Cheese Compared With Nearby Items

Eat'n Park Bacon Grilled Cheese is listed in the Sandwiches category with 760 calories, 33g protein, 39g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI