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Last updated: Aug 9, 2026

Eat'n Park

Baked Chicken Parmigiana

DinnersPopular

Eat'n Park Baked Chicken Parmigiana has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 900 calories, 57g protein, 90g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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900

Calories

Per serving

57 g

Protein

90 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,390 mg147%

Total Carbohydrate 90 g33%

Dietary Fiber 10 g36%

Total Sugars 15 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein57 g (25%)

Carbs90 g (40%)

Fat35 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 10 g36%

Sodium 3,390 mg147%

Sugars 15 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 57g protein and 900 calories.Yes

Lower carb90g carbs per serving.No

Low fat35g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baked Chicken Parmigiana has 820 more calories than 50/50 Iced Tea & Lemonade and 56.5g more protein. Compare

Baked Chicken Parmigiana has 80 more calories than All-American Scrambler, Bacon and 21g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Baked Chicken Parmigiana Compared With Nearby Items

Eat'n Park Baked Chicken Parmigiana is listed in the Dinners category with 900 calories, 57g protein, 90g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Baked Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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