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Last updated: Aug 9, 2026

Eat'n Park

Bananas Foster Waffle

Breakfast GriddlePopular

Eat'n Park Bananas Foster Waffle is carb-leaning, with about 57% of macro calories from carb. Each serving has 820 calories, 9g protein, 116g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

9 g

Protein

116 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,310 mg57%

Total Carbohydrate 116 g42%

Dietary Fiber 3 g11%

Total Sugars 52 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein9 g (4%)

Carbs116 g (57%)

Fat35 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 1,310 mg57%

Sugars 52 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 820 calories.No

Lower carb116g carbs per serving.No

Low fat35g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bananas Foster Waffle has 740 more calories than 50/50 Iced Tea & Lemonade and 8.5g more protein. Compare

Bananas Foster Waffle has the same calories as All-American Scrambler, Bacon and 27g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Bananas Foster Waffle Compared With Nearby Items

Eat'n Park Bananas Foster Waffle is listed in the Breakfast Griddle category with 820 calories, 9g protein, 116g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Bananas Foster Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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