NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Eat'n Park

Breaded Shrimp (3)

SidesPopular

Eat'n Park Breaded Shrimp (3) is carb-leaning, with about 49% of macro calories from carb. Each serving has 300 calories, 13g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

13 g

Protein

36 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,300 mg57%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein13 g (18%)

Carbs36 g (49%)

Fat11 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 1,300 mg57%

Sugars 14 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No

Lower carb36g carbs per serving.No

Low fat11g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Applesauce100 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Shrimp (3) has 220 more calories than 50/50 Iced Tea & Lemonade and 12.5g more protein. Compare

Breaded Shrimp (3) has 520 fewer calories than All-American Scrambler, Bacon and 23g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Breaded Shrimp (3) Compared With Nearby Items

Compared with Applesauce, another Sides item at Eat'n Park, Breaded Shrimp (3) has 200 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Shrimp (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI