NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Eat'n Park

Buttermilk Pancakes, 2 pancakes

Breakfast GriddlePopular

Eat'n Park Buttermilk Pancakes, 2 pancakes is carb-leaning, with about 81% of macro calories from carb. Each serving has 730 calories, 8g protein, 146g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

2 pancakes

Serving Size

Add to Meal Ask AI about this item

730

Calories

Per serving

8 g

Protein

146 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,430 mg62%

Total Carbohydrate 146 g53%

Dietary Fiber 0 g0%

Total Sugars 74 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein8 g (4%)

Carbs146 g (81%)

Fat12 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 1,430 mg62%

Sugars 74 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 730 calories.No

Lower carb146g carbs per serving.No

Low fat12g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Pancakes, 2 pancakes has 650 more calories than 50/50 Iced Tea & Lemonade and 7.5g more protein. Compare

Buttermilk Pancakes, 2 pancakes has 90 fewer calories than All-American Scrambler, Bacon and 28g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Buttermilk Pancakes, 2 pancakes Compared With Nearby Items

Eat'n Park Buttermilk Pancakes, 2 pancakes is listed in the Breakfast Griddle category with 730 calories, 8g protein, 146g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Pancakes, 2 pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI