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Last updated: Aug 9, 2026

Eat'n Park

Buttermilk Pancakes, 3 pancakes

Breakfast GriddlePopular

Eat'n Park Buttermilk Pancakes, 3 pancakes is carb-leaning, with about 82% of macro calories from carb. Each serving has 940 calories, 12g protein, 191g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

3 pancakes

Serving Size

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940

Calories

Per serving

12 g

Protein

191 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,080 mg90%

Total Carbohydrate 191 g69%

Dietary Fiber 0 g0%

Total Sugars 84 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein12 g (5%)

Carbs191 g (82%)

Fat13 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 2,080 mg90%

Sugars 84 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 12g protein and 940 calories.No

Lower carb191g carbs per serving.No

Low fat13g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Pancakes, 3 pancakes has 860 more calories than 50/50 Iced Tea & Lemonade and 11.5g more protein. Compare

Buttermilk Pancakes, 3 pancakes has 120 more calories than All-American Scrambler, Bacon and 24g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Buttermilk Pancakes, 3 pancakes Compared With Nearby Items

Eat'n Park Buttermilk Pancakes, 3 pancakes is listed in the Breakfast Griddle category with 940 calories, 12g protein, 191g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Pancakes, 3 pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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