Last updated: Aug 9, 2026
Eat'n Park

Chai Tea

BeveragesPopular

Eat'n Park Chai Tea is carb-leaning, with about 87% of macro calories from carb. Each serving has 270 calories, 4g protein, 59g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 Fl(oz)
Serving Size
270
Calories
Per serving
4 g
Protein
59 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 59 g21%
Dietary Fiber 0.5 g2%
Total Sugars 53 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein4 g (6%)
Carbs59 g (87%)
Fat2 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0.5 g2%
Sodium 270 mg12%
Sugars 53 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 270 calories.No
Lower carb59g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar53g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea has 190 more calories than 50/50 Iced Tea & Lemonade and 3.5g more protein. Compare

Chai Tea has 550 fewer calories than All-American Scrambler, Bacon and 32g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Chai Tea Compared With Nearby Items

Compared with Apple Juice, another Beverages item at Eat'n Park, Chai Tea has 60 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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