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Last updated: Aug 9, 2026

Eat'n Park

Chicken Bacon Ranch Salad, Grilled Chicken Breast

SaladsPopular

Eat'n Park Chicken Bacon Ranch Salad, Grilled Chicken Breast is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,070 calories, 62g protein, 24g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,070

Calories

Per serving

62 g

Protein

24 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 430 mg143%

Sodium 3,040 mg132%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein62 g (23%)

Carbs24 g (9%)

Fat80 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 3 g11%

Sodium 3,040 mg132%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 62g protein and 1,070 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat80g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch Salad, Grilled Chicken Breast has 990 more calories than 50/50 Iced Tea & Lemonade and 61.5g more protein. Compare

Chicken Bacon Ranch Salad, Grilled Chicken Breast has 250 more calories than All-American Scrambler, Bacon and 26g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Chicken Bacon Ranch Salad, Grilled Chicken Breast Compared With Nearby Items

Eat'n Park Chicken Bacon Ranch Salad, Grilled Chicken Breast is listed in the Salads category with 1,070 calories, 62g protein, 24g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch Salad, Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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