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Last updated: Aug 9, 2026

Eat'n Park

Chicken Bacon Ranch Salad, Herb-crusted Chicken

SaladsPopular

Eat'n Park Chicken Bacon Ranch Salad, Herb-crusted Chicken is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,360 calories, 71g protein, 34g carbs, and 104g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,360

Calories

Per serving

71 g

Protein

34 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 2,800 mg122%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein71 g (21%)

Carbs34 g (10%)

Fat104 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 3 g11%

Sodium 2,800 mg122%

Sugars 7 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 71g protein and 1,360 calories.Yes

Lower carb34g carbs per serving.No

Low fat104g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch Salad, Herb-crusted Chicken has 1280 more calories than 50/50 Iced Tea & Lemonade and 70.5g more protein. Compare

Chicken Bacon Ranch Salad, Herb-crusted Chicken has 540 more calories than All-American Scrambler, Bacon and 35g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Chicken Bacon Ranch Salad, Herb-crusted Chicken Compared With Nearby Items

Eat'n Park Chicken Bacon Ranch Salad, Herb-crusted Chicken is listed in the Salads category with 1,360 calories, 71g protein, 34g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch Salad, Herb-crusted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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