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Last updated: Aug 9, 2026

Eat'n Park

Chicken Tenders, 4 pieces

DinnersPopular

Eat'n Park Chicken Tenders, 4 pieces is fat-leaning, with about 54% of macro calories from fat. Each serving has 590 calories, 34g protein, 34g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

4 pieces

Serving Size

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590

Calories

Per serving

34 g

Protein

34 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,120 mg49%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein34 g (23%)

Carbs34 g (23%)

Fat36 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 1,120 mg49%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 34g protein and 590 calories.Yes

Lower carb34g carbs per serving.No

Low fat36g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders, 4 pieces has 510 more calories than 50/50 Iced Tea & Lemonade and 33.5g more protein. Compare

Chicken Tenders, 4 pieces has 230 fewer calories than All-American Scrambler, Bacon and 2g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Chicken Tenders, 4 pieces Compared With Nearby Items

Eat'n Park Chicken Tenders, 4 pieces is listed in the Dinners category with 590 calories, 34g protein, 34g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders, 4 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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