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Last updated: Aug 9, 2026

Eat'n Park

Chicken Tenders, 5 pieces

DinnersPopular

Eat'n Park Chicken Tenders, 5 pieces is fat-leaning, with about 54% of macro calories from fat. Each serving has 730 calories, 43g protein, 43g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

5 pieces

Serving Size

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730

Calories

Per serving

43 g

Protein

43 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,400 mg61%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein43 g (23%)

Carbs43 g (23%)

Fat45 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 1,400 mg61%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 43g protein and 730 calories.Yes

Lower carb43g carbs per serving.No

Low fat45g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders, 5 pieces has 650 more calories than 50/50 Iced Tea & Lemonade and 42.5g more protein. Compare

Chicken Tenders, 5 pieces has 90 fewer calories than All-American Scrambler, Bacon and 7g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Chicken Tenders, 5 pieces Compared With Nearby Items

Eat'n Park Chicken Tenders, 5 pieces is listed in the Dinners category with 730 calories, 43g protein, 43g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders, 5 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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