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Last updated: Aug 9, 2026
Eat'n Park

Chili - Cup

SoupsPopular

Eat'n Park Chili - Cup is carb-leaning, with about 50% of macro calories from carb. Each serving has 130 calories, 9g protein, 16g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz
Serving Size
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130
Calories
Per serving
9 g
Protein
16 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 770 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein9 g (28%)
Carbs16 g (50%)
Fat3 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 770 mg33%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 9g protein and 130 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili - Cup has 50 more calories than 50/50 Iced Tea & Lemonade and 8.5g more protein. Compare

Chili - Cup has 690 fewer calories than All-American Scrambler, Bacon and 27g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Chili - Cup Compared With Nearby Items

Eat'n Park Chili - Cup is listed in the Soups category with 130 calories, 9g protein, 16g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chili - Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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