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Last updated: Aug 9, 2026

Eat'n Park

Chocolate Milk

BeveragesPopular

Eat'n Park Chocolate Milk is carb-leaning, with about 65% of macro calories from carb. Each serving has 300 calories, 16g protein, 50g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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300

Calories

Per serving

16 g

Protein

50 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 400 mg17%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 48 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein16 g (21%)

Carbs50 g (65%)

Fat5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 48 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 16g protein and 300 calories.Yes

Lower carb50g carbs per serving.No

Low fat5g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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50/50 Iced Tea & Lemonade80 kcal · 0.5 g protein Apple Juice210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk has 220 more calories than 50/50 Iced Tea & Lemonade and 15.5g more protein. Compare

Chocolate Milk has 520 fewer calories than All-American Scrambler, Bacon and 20g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Chocolate Milk Compared With Nearby Items

Compared with Apple Juice, another Beverages item at Eat'n Park, Chocolate Milk has 90 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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