Last updated: Aug 9, 2026
Eat'n Park

Clam Chowder Soup - Bowl

SoupsPopular

Eat'n Park Clam Chowder Soup - Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 320 calories, 3g protein, 37g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
320
Calories
Per serving
3 g
Protein
37 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 1,190 mg52%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein3 g (3%)
Carbs37 g (41%)
Fat22 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 1,190 mg52%
Sugars 14 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No
Lower carb37g carbs per serving.No
Low fat22g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder Soup - Bowl has 240 more calories than 50/50 Iced Tea & Lemonade and 2.5g more protein. Compare

Clam Chowder Soup - Bowl has 500 fewer calories than All-American Scrambler, Bacon and 33g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Clam Chowder Soup - Bowl Compared With Nearby Items

Eat'n Park Clam Chowder Soup - Bowl is listed in the Soups category with 320 calories, 3g protein, 37g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Clam Chowder Soup - Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI