Last updated: Aug 9, 2026
Eat'n Park

Classic Eat'n Park Salad, Grilled Chicken Breast

SaladsPopular

Eat'n Park Classic Eat'n Park Salad, Grilled Chicken Breast is fat-leaning, with about 50% of macro calories from fat. Each serving has 560 calories, 43g protein, 27g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
560
Calories
Per serving
43 g
Protein
27 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 305 mg102%
Sodium 1,030 mg45%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein43 g (31%)
Carbs27 g (19%)
Fat31 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 1,030 mg45%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 43g protein and 560 calories.Yes
Lower carb27g carbs per serving.No
Low fat31g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Eat'n Park Salad, Grilled Chicken Breast has 480 more calories than 50/50 Iced Tea & Lemonade and 42.5g more protein. Compare

Classic Eat'n Park Salad, Grilled Chicken Breast has 260 fewer calories than All-American Scrambler, Bacon and 7g more protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Classic Eat'n Park Salad, Grilled Chicken Breast Compared With Nearby Items

Eat'n Park Classic Eat'n Park Salad, Grilled Chicken Breast is listed in the Salads category with 560 calories, 43g protein, 27g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Classic Eat'n Park Salad, Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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