Last updated: Aug 9, 2026
Eat'n Park

Cookies and Cream Sundae

SundaesPopular

Eat'n Park Cookies and Cream Sundae is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,390 calories, 11g protein, 194g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,390
Calories
Per serving
11 g
Protein
194 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 50 g250%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 640 mg28%
Total Carbohydrate 194 g71%
Dietary Fiber 2 g7%
Total Sugars 145 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390
kcal
Protein11 g (3%)
Carbs194 g (56%)
Fat62 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 145 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 11g protein and 1,390 calories.No
Lower carb194g carbs per serving.No
Low fat62g total fat per serving.No
High sugar145g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Sundae has 1310 more calories than 50/50 Iced Tea & Lemonade and 10.5g more protein. Compare

Cookies and Cream Sundae has 570 more calories than All-American Scrambler, Bacon and 25g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Cookies and Cream Sundae Compared With Nearby Items

Eat'n Park Cookies and Cream Sundae is listed in the Sundaes category with 1,390 calories, 11g protein, 194g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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