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Last updated: Aug 9, 2026

Eat'n Park

Country Fried Steak & Eggs

Breakfast Eggs & OmeletsPopular

Eat'n Park Country Fried Steak & Eggs is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,120 calories, 50g protein, 125g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

50 g

Protein

125 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 425 mg142%

Sodium 2,630 mg114%

Total Carbohydrate 125 g45%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein50 g (18%)

Carbs125 g (45%)

Fat47 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 7 g25%

Sodium 2,630 mg114%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 50g protein and 1,120 calories.No

Lower carb125g carbs per serving.No

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Steak & Eggs has 1040 more calories than 50/50 Iced Tea & Lemonade and 49.5g more protein. Compare

Country Fried Steak & Eggs has 300 more calories than All-American Scrambler, Bacon and 14g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Country Fried Steak & Eggs Compared With Nearby Items

Eat'n Park Country Fried Steak & Eggs is listed in the Breakfast Eggs & Omelets category with 1,120 calories, 50g protein, 125g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Country Fried Steak & Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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