Last updated: Aug 9, 2026
Eat'n Park

Dressing, House Ranch

SaladsPopular

Eat'n Park Dressing, House Ranch is fat-leaning, with about 93% of macro calories from fat. Each serving has 350 calories, 2g protein, 4g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

3.5 oz
Serving Size
350
Calories
Per serving
2 g
Protein
4 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 730 mg32%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein2 g (2%)
Carbs4 g (5%)
Fat36 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 350 calories.No
Lower carb4g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, House Ranch has 270 more calories than 50/50 Iced Tea & Lemonade and 1.5g more protein. Compare

Dressing, House Ranch has 470 fewer calories than All-American Scrambler, Bacon and 34g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Dressing, House Ranch Compared With Nearby Items

Eat'n Park Dressing, House Ranch is listed in the Salads category with 350 calories, 2g protein, 4g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, House Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI