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Last updated: Aug 9, 2026

Eat'n Park

Eggs Breakfast

Breakfast Eggs & OmeletsPopular

Eat'n Park Eggs Breakfast is fat-leaning, with about 58% of macro calories from fat. Each serving has 860 calories, 35g protein, 53g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

35 g

Protein

53 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 440 mg147%

Sodium 1,360 mg59%

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein35 g (17%)

Carbs53 g (25%)

Fat55 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,360 mg59%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 860 calories.No

Lower carb53g carbs per serving.No

Low fat55g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggs Breakfast has 780 more calories than 50/50 Iced Tea & Lemonade and 34.5g more protein. Compare

Eggs Breakfast has 40 more calories than All-American Scrambler, Bacon and 1g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Eggs Breakfast Compared With Nearby Items

Eat'n Park Eggs Breakfast is listed in the Breakfast Eggs & Omelets category with 860 calories, 35g protein, 53g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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