NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Eat'n Park

Fried Cheese Sticks

AppetizersPopular

Eat'n Park Fried Cheese Sticks is fat-leaning, with about 46% of macro calories from fat. Each serving has 730 calories, 31g protein, 65g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

730

Calories

Per serving

31 g

Protein

65 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,410 mg105%

Total Carbohydrate 65 g24%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein31 g (18%)

Carbs65 g (37%)

Fat36 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 2,410 mg105%

Sugars 5 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 31g protein and 730 calories.No

Lower carb65g carbs per serving.No

Low fat36g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Cheese Sticks has 650 more calories than 50/50 Iced Tea & Lemonade and 30.5g more protein. Compare

Fried Cheese Sticks has 90 fewer calories than All-American Scrambler, Bacon and 5g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Fried Cheese Sticks Compared With Nearby Items

Eat'n Park Fried Cheese Sticks is listed in the Appetizers category with 730 calories, 31g protein, 65g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Fried Cheese Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI