Last updated: Aug 9, 2026
Eat'n Park

Fried Cheese Sticks Side

SidesPopular

Eat'n Park Fried Cheese Sticks Side is fat-leaning, with about 45% of macro calories from fat. Each serving has 370 calories, 16g protein, 33g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
370
Calories
Per serving
16 g
Protein
33 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,270 mg55%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16 g (18%)
Carbs33 g (37%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 1,270 mg55%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No
Lower carb33g carbs per serving.No
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Cheese Sticks Side has 290 more calories than 50/50 Iced Tea & Lemonade and 15.5g more protein. Compare

Fried Cheese Sticks Side has 450 fewer calories than All-American Scrambler, Bacon and 20g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Fried Cheese Sticks Side Compared With Nearby Items

Compared with Applesauce, another Sides item at Eat'n Park, Fried Cheese Sticks Side has 270 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Cheese Sticks Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI