NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Eat'n Park

Grilled Chicken, 1 piece

DinnersPopular

Eat'n Park Grilled Chicken, 1 piece is protein-leaning, with about 79% of macro calories from protein. Each serving has 150 calories, 28g protein, 0.5g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 piece

Serving Size

Add to Meal Ask AI about this item

150

Calories

Per serving

28 g

Protein

0.5 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 520 mg23%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein28 g (79%)

Carbs0.5 g (1%)

Fat3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

79% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 150 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken, 1 piece has 70 more calories than 50/50 Iced Tea & Lemonade and 27.5g more protein. Compare

Grilled Chicken, 1 piece has 670 fewer calories than All-American Scrambler, Bacon and 8g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Grilled Chicken, 1 piece Compared With Nearby Items

Eat'n Park Grilled Chicken, 1 piece is listed in the Dinners category with 150 calories, 28g protein, 0.5g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken, 1 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI