Last updated: Aug 9, 2026
Eat'n Park

Kids' Chocolate Milk

KidsPopular

Eat'n Park Kids' Chocolate Milk is carb-leaning, with about 64% of macro calories from carb. Each serving has 230 calories, 12g protein, 38g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
230
Calories
Per serving
12 g
Protein
38 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein12 g (20%)
Carbs38 g (64%)
Fat4 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 36 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 12g protein and 230 calories.Yes
Lower carb38g carbs per serving.No
Low fat4g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids' Chocolate Milk has 150 more calories than 50/50 Iced Tea & Lemonade and 11.5g more protein. Compare

Kids' Chocolate Milk has 590 fewer calories than All-American Scrambler, Bacon and 24g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Kids' Chocolate Milk Compared With Nearby Items

Eat'n Park Kids' Chocolate Milk is listed in the Kids category with 230 calories, 12g protein, 38g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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