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Last updated: Aug 9, 2026

Eat'n Park

Kids' Hamburger

KidsPopular

Eat'n Park Kids' Hamburger is fat-leaning, with about 44% of macro calories from fat. Each serving has 340 calories, 19g protein, 30g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

19 g

Protein

30 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 320 mg14%

Total Carbohydrate 30 g11%

Dietary Fiber 0.5 g2%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein19 g (22%)

Carbs30 g (34%)

Fat17 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0.5 g2%

Sodium 320 mg14%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 19g protein and 340 calories.Yes

Lower carb30g carbs per serving.No

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids' Hamburger has 260 more calories than 50/50 Iced Tea & Lemonade and 18.5g more protein. Compare

Kids' Hamburger has 480 fewer calories than All-American Scrambler, Bacon and 17g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Kids' Hamburger Compared With Nearby Items

Eat'n Park Kids' Hamburger is listed in the Kids category with 340 calories, 19g protein, 30g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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