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Last updated: Aug 9, 2026

Eat'n Park

Kids' Macaroni & Cheese

KidsPopular

Eat'n Park Kids' Macaroni & Cheese is carb-leaning, with about 58% of macro calories from carb. Each serving has 290 calories, 10g protein, 42g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

10 g

Protein

42 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 790 mg34%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein10 g (14%)

Carbs42 g (58%)

Fat9 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 790 mg34%

Sugars 10 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 290 calories.No

Lower carb42g carbs per serving.No

Low fat9g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids' Macaroni & Cheese has 210 more calories than 50/50 Iced Tea & Lemonade and 9.5g more protein. Compare

Kids' Macaroni & Cheese has 530 fewer calories than All-American Scrambler, Bacon and 26g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Kids' Macaroni & Cheese Compared With Nearby Items

Eat'n Park Kids' Macaroni & Cheese is listed in the Kids category with 290 calories, 10g protein, 42g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Macaroni & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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