Last updated: Aug 9, 2026
Eat'n Park

Potato Soup - Bowl

SoupsPopular

Eat'n Park Potato Soup - Bowl is carb-leaning, with about 47% of macro calories from carb. Each serving has 300 calories, 5g protein, 40g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
300
Calories
Per serving
5 g
Protein
40 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,170 mg51%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein5 g (6%)
Carbs40 g (47%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 1,170 mg51%
Sugars 15 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No
Lower carb40g carbs per serving.No
Low fat18g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Soup - Bowl has 220 more calories than 50/50 Iced Tea & Lemonade and 4.5g more protein. Compare

Potato Soup - Bowl has 520 fewer calories than All-American Scrambler, Bacon and 31g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Potato Soup - Bowl Compared With Nearby Items

Eat'n Park Potato Soup - Bowl is listed in the Soups category with 300 calories, 5g protein, 40g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Potato Soup - Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI