Last updated: Aug 9, 2026
Eat'n Park

Potato Soup - Quart

SoupsPopular

Eat'n Park Potato Soup - Quart is carb-leaning, with about 48% of macro calories from carb. Each serving has 810 calories, 12g protein, 107g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
810
Calories
Per serving
12 g
Protein
107 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 3,110 mg135%
Total Carbohydrate 107 g39%
Dietary Fiber 6 g21%
Total Sugars 39 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein12 g (5%)
Carbs107 g (48%)
Fat47 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 6 g21%
Sodium 3,110 mg135%
Sugars 39 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 810 calories.No
Lower carb107g carbs per serving.No
Low fat47g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium3,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Soup - Quart has 730 more calories than 50/50 Iced Tea & Lemonade and 11.5g more protein. Compare

Potato Soup - Quart has 10 fewer calories than All-American Scrambler, Bacon and 24g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Potato Soup - Quart Compared With Nearby Items

Eat'n Park Potato Soup - Quart is listed in the Soups category with 810 calories, 12g protein, 107g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Potato Soup - Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI