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Last updated: Aug 9, 2026

Eat'n Park

Pretzel Sticks

AppetizersPopular

Eat'n Park Pretzel Sticks is carb-leaning, with about 48% of macro calories from carb. Each serving has 910 calories, 20g protein, 109g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

20 g

Protein

109 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 3,640 mg158%

Total Carbohydrate 109 g40%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein20 g (9%)

Carbs109 g (48%)

Fat44 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 3,640 mg158%

Sugars 14 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 910 calories.No

Lower carb109g carbs per serving.No

Low fat44g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pretzel Sticks has 830 more calories than 50/50 Iced Tea & Lemonade and 19.5g more protein. Compare

Pretzel Sticks has 90 more calories than All-American Scrambler, Bacon and 16g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Pretzel Sticks Compared With Nearby Items

Eat'n Park Pretzel Sticks is listed in the Appetizers category with 910 calories, 20g protein, 109g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Pretzel Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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