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Last updated: Aug 9, 2026

Eat'n Park

Side of Toast, Italian Bread, Buttered

Breakfast Classics & SidesPopular

Eat'n Park Side of Toast, Italian Bread, Buttered is carb-leaning, with about 54% of macro calories from carb. Each serving has 280 calories, 6g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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280

Calories

Per serving

6 g

Protein

36 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein6 g (9%)

Carbs36 g (54%)

Fat11 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 530 mg23%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No

Lower carb36g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Toast, Italian Bread, Buttered has 200 more calories than 50/50 Iced Tea & Lemonade and 5.5g more protein. Compare

Side of Toast, Italian Bread, Buttered has 540 fewer calories than All-American Scrambler, Bacon and 30g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Side of Toast, Italian Bread, Buttered Compared With Nearby Items

Eat'n Park Side of Toast, Italian Bread, Buttered is listed in the Breakfast Classics & Sides category with 280 calories, 6g protein, 36g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Side of Toast, Italian Bread, Buttered are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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