Last updated: Aug 9, 2026
Eat'n Park

Side Salad Dressing, Bleu Cheese

SidesPopular

Eat'n Park Side Salad Dressing, Bleu Cheese is fat-leaning, with about 95% of macro calories from fat. Each serving has 300 calories, 2g protein, 2g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
300
Calories
Per serving
2 g
Protein
2 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 520 mg23%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein2 g (3%)
Carbs2 g (3%)
Fat32 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No
Lower carb2g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad Dressing, Bleu Cheese has 220 more calories than 50/50 Iced Tea & Lemonade and 1.5g more protein. Compare

Side Salad Dressing, Bleu Cheese has 520 fewer calories than All-American Scrambler, Bacon and 34g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Side Salad Dressing, Bleu Cheese Compared With Nearby Items

Compared with Applesauce, another Sides item at Eat'n Park, Side Salad Dressing, Bleu Cheese has 200 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side Salad Dressing, Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI