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Last updated: Aug 9, 2026

Eat'n Park

Spaghetti

DinnersPopular

Eat'n Park Spaghetti is carb-leaning, with about 71% of macro calories from carb. Each serving has 610 calories, 20g protein, 113g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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610

Calories

Per serving

20 g

Protein

113 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,460 mg107%

Total Carbohydrate 113 g41%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein20 g (13%)

Carbs113 g (71%)

Fat12 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 12 g43%

Sodium 2,460 mg107%

Sugars 14 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 610 calories.No

Lower carb113g carbs per serving.No

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti has 530 more calories than 50/50 Iced Tea & Lemonade and 19.5g more protein. Compare

Spaghetti has 210 fewer calories than All-American Scrambler, Bacon and 16g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Spaghetti Compared With Nearby Items

Eat'n Park Spaghetti is listed in the Dinners category with 610 calories, 20g protein, 113g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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