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Last updated: Aug 9, 2026

Eat'n Park

Strawberry Waffle

Breakfast GriddlePopular

Eat'n Park Strawberry Waffle is carb-leaning, with about 66% of macro calories from carb. Each serving has 770 calories, 9g protein, 124g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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770

Calories

Per serving

9 g

Protein

124 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,100 mg48%

Total Carbohydrate 124 g45%

Dietary Fiber 2 g7%

Total Sugars 70 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein9 g (5%)

Carbs124 g (66%)

Fat25 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 70 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 770 calories.No

Lower carb124g carbs per serving.No

Low fat25g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Waffle has 690 more calories than 50/50 Iced Tea & Lemonade and 8.5g more protein. Compare

Strawberry Waffle has 50 fewer calories than All-American Scrambler, Bacon and 27g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Strawberry Waffle Compared With Nearby Items

Eat'n Park Strawberry Waffle is listed in the Breakfast Griddle category with 770 calories, 9g protein, 124g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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