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Last updated: Aug 9, 2026

Eat'n Park

Stuffed Pepper Soup - Quart

SoupsPopular

Eat'n Park Stuffed Pepper Soup - Quart is carb-leaning, with about 69% of macro calories from carb. Each serving has 440 calories, 16g protein, 75g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

16 g

Protein

75 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 3,560 mg155%

Total Carbohydrate 75 g27%

Dietary Fiber 5 g18%

Total Sugars 19 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein16 g (15%)

Carbs75 g (69%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 3,560 mg155%

Sugars 19 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 440 calories.No

Lower carb75g carbs per serving.No

Low fat8g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Pepper Soup - Quart has 360 more calories than 50/50 Iced Tea & Lemonade and 15.5g more protein. Compare

Stuffed Pepper Soup - Quart has 380 fewer calories than All-American Scrambler, Bacon and 20g less protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Stuffed Pepper Soup - Quart Compared With Nearby Items

Eat'n Park Stuffed Pepper Soup - Quart is listed in the Soups category with 440 calories, 16g protein, 75g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Pepper Soup - Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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