Last updated: Aug 9, 2026
Eat'n Park

Veggie Breakfast Wrap

Breakfast Sandwiches & WrapsPopular

Eat'n Park Veggie Breakfast Wrap is fat-leaning, with about 43% of macro calories from fat. Each serving has 700 calories, 27g protein, 76g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
700
Calories
Per serving
27 g
Protein
76 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 325 mg108%
Sodium 1,560 mg68%
Total Carbohydrate 76 g28%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein27 g (15%)
Carbs76 g (42%)
Fat34 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 6 g21%
Sodium 1,560 mg68%
Sugars 6 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 27g protein and 700 calories.No
Lower carb76g carbs per serving.No
Low fat34g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Breakfast Wrap has 620 more calories than 50/50 Iced Tea & Lemonade and 26.5g more protein. Compare

Veggie Breakfast Wrap has 120 fewer calories than All-American Scrambler, Bacon and 9g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Veggie Breakfast Wrap Compared With Nearby Items

Compared with All-American Scrambler, Canadian Bacon, another Breakfast Sandwiches & Wraps item at Eat'n Park, Veggie Breakfast Wrap has 20 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Breakfast Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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