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Last updated: Aug 9, 2026
Eat'n Park

Wedding Soup - Cup

SoupsPopular

Eat'n Park Wedding Soup - Cup is fat-leaning, with about 45% of macro calories from fat. Each serving has 130 calories, 7g protein, 12g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
7 g
Protein
12 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 810 mg35%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein7 g (20%)
Carbs12 g (35%)
Fat7 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

20% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wedding Soup - Cup has 50 more calories than 50/50 Iced Tea & Lemonade and 6.5g more protein. Compare

Wedding Soup - Cup has 690 fewer calories than All-American Scrambler, Bacon and 29g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Wedding Soup - Cup Compared With Nearby Items

Eat'n Park Wedding Soup - Cup is listed in the Soups category with 130 calories, 7g protein, 12g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Wedding Soup - Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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