Last updated: Aug 9, 2026
Eat'n Park

Western Breakfast Wrap

Breakfast Sandwiches & WrapsPopular

Eat'n Park Western Breakfast Wrap is fat-leaning, with about 43% of macro calories from fat. Each serving has 750 calories, 36g protein, 74g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
36 g
Protein
74 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 350 mg117%
Sodium 2,150 mg93%
Total Carbohydrate 74 g27%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein36 g (19%)
Carbs74 g (38%)
Fat37 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 6 g21%
Sodium 2,150 mg93%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 36g protein and 750 calories.No
Lower carb74g carbs per serving.No
Low fat37g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches & Wraps

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Breakfast Wrap has 670 more calories than 50/50 Iced Tea & Lemonade and 35.5g more protein. Compare

Western Breakfast Wrap has 70 fewer calories than All-American Scrambler, Bacon and the same amount of protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Western Breakfast Wrap Compared With Nearby Items

Compared with All-American Scrambler, Bacon, another Breakfast Sandwiches & Wraps item at Eat'n Park, Western Breakfast Wrap has 70 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Western Breakfast Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI