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Last updated: Aug 9, 2026

Eat'n Park

Western Omelet

Breakfast Eggs & OmeletsPopular

Eat'n Park Western Omelet is fat-leaning, with about 56% of macro calories from fat. Each serving has 980 calories, 46g protein, 61g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

46 g

Protein

61 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 620 mg207%

Sodium 2,400 mg104%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein46 g (19%)

Carbs61 g (25%)

Fat61 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 6 g21%

Sodium 2,400 mg104%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 980 calories.No

Lower carb61g carbs per serving.No

Low fat61g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Omelet has 900 more calories than 50/50 Iced Tea & Lemonade and 45.5g more protein. Compare

Western Omelet has 160 more calories than All-American Scrambler, Bacon and 10g more protein. Compare

50/50 Iced Tea & Lemonade80 kcal · 0.5 g proteinAll-American Scrambler, Bacon820 kcal · 36 g proteinAll-American Scrambler, Canadian Bacon680 kcal · 34 g proteinAll-American Scrambler, No Meat610 kcal · 24 g proteinAll-American Scrambler, Sausage820 kcal · 33 g proteinAmerican Grill Burger770 kcal · 38 g protein

Compare with 50/50 Iced Tea & Lemonade

Western Omelet Compared With Nearby Items

Eat'n Park Western Omelet is listed in the Breakfast Eggs & Omelets category with 980 calories, 46g protein, 61g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Western Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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