Add Asian Veg vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Add Asian Veg is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Add Asian Veg

60 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

Add Asian Veg

12 g carbs

Lowest sodium

Add Asian Veg

44.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Asian VegUpgrades & Extras	60 kcal	3.3 g	12 g	0.5 g	3.8 g	44 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Add Asian Veg if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Add Asian Veg is the lighter sodium pick at 44mg.

Open these items in the Edo Japan calculator to see combined calories and macros.